Wednesday, 16 November 2016

Swapping microbes with your dog

Posted by  on 17 Apr 2013 in Human Food Project 

We hug them, kiss them, sleep with them, and share our food with them – they are, of course, the family dog. In return, they share with us some of the microbes they pick up as they saunter about the neighborhood and places beyond. A study conducted by researchers at the University of Colorado-Boulder reveals that families that own dogs harbor a more diverse and different set of skin bacteria than non-dog owning families. More importantly, the microbial exchange that takes place during the slobbering and paw-petting ritual of canine companionship reminds us of some time-honored interactions with the ancient and very microbial landscape that our western world and culture has walled off – and possibly not in a good way.
kissdogFollowing the observation that the gut microbiota of monozygotic twins (identical twins) are not any more similar than dizygotic twins (fraternal) – suggesting more than genetics determines the selection and source of the microbes on and in your body, the Colorado researchers wanted to explore how co-habiting with other family members and dogs shaped host microbiota. In other words, how does environmental exposure to other people (related and unrelated) and other species (dogs) shape your microbial ecology.
The researchers collected stool, oral, and skin (forehead, right and left palm) samples (swabs) of the humans and the same for the dogs, expect the all four paws of the dogs were sampled. In all, they studied 159 individuals (and 36 dogs):
Group 1: 17 families with children aged 6 to 18 yrs of age.
Group 2: 17 families with one or more dogs, but no children.
Group 3: 8 families with children and dogs.
Group 4: 18 families with no kids or dogs.
Not surprisingly, the researchers found that that family units share similar microbial communities at al sites sampled (stool, skin, oral). The skin was the most similar between family members – as family members often interact with the same objects and surfaces in a home. They also found that parents share similar oral (tongue) and gut communities with children aged 3-18 years in the home, but less so with children <3 years of age – a pattern seen in studies of other populations throughout the world – revealing the dynamic and still maturing nature of the infant oral and gut ecosystem.
They also found that cohabitating partners shared more microbes with one another than say the neighbors next door. They also found that on average, about 11% of the bacteria on someone’s hands (palm) was likely from oral sources, while less than 2% from fecal sources. In both cases, it demonstrates the movement of bacteria between various body sites – which are also ultimately shared with your partner.
They also found that the sharing of microbes between partners is also mimmiced with dogs. They found that dog owners share skin more skin bacteria (skin to paw) with their own dogs, then say with the neighbor’s dogs. But the similarities between human and dog were less pronounced in infants and seniors – possibly suggesting “behavioral differences between age groups.”
In an interesting twist, they found that couples that have a dog share more skin (palm and forehead) microbes between each other than do couples who do not have a dog. Conversely, people who live together but do not have a dog, look less similar to one another. In other words, the dog is the great equalizer and source of novel and rare microbes that are passed to their human companions. Side note: adult females have a greater diversity of bacteria on their hands than do males. Second side note: cats in the house (cats weren’t sampled) had no effect on the diversity of skin bacteria among adults. In addition, dog-owning adults seem to share more skin microbes with their dogs than they do with the children.
Unlike skin microbial communities, dog ownership had no effect on oral and gut communities in humans. Increasing family size had a significant effect on shared skin microbial communities – ie, bigger family, more homogenizing of the skin communities among everyone in the house.
In closing, the researchers note that much of the similarity between the skin microbiota of humans and their dogs can be explained by the oral-skin transfer – a.k.a. licking. In addition, a number of the taxa identified on the paws and forehead of the dogs are commonly associated with soil and water, which the dogs in turn track into the house and onto their owners. The paw and forehead of dogs also showed a greater diversity and evenness of bacteria, consistent with their frequent exposure to a great number of microbial sources.
All in all, the study reveals that our pets harbor a diverse microbial community that ultimately can influence our own microbial community structure and thus our health. The same goes for the people we cohabitate with as well – as their collective and shared exposure outside the home. It’s not much of a stretch to imagine that our overall broad exposure to the larger microbial world has decreased in our modern world. While some of this may be a good thing, we may be depriving our host-associated microbial ecosystems from some health-giving diversity once the norm throughout human evolution. In all things ecological, diversity is a good thing. If you want to channel your ancestors for some wisdom, you might start by hugging an animal or two and getting outside a little more often.


**You can join the American Gut Project to see what microbes you share with your dog – or kids – or your partner.


Positive Thoughts




Sunday, 13 November 2016

Christmas Caramel Bomb - Paul Young






Ingredients
FOR THE CHOCOLATES

125gButter (unsalted)
75gUnrefined light muscovado sugar(we use Billington's)Unrefined light muscovado sugar
50gUnrefined dark muscovado sugar(we use Billington's)Unrefined dark muscovado sugar
5gSea salt crystals
152mlDouble cream
25gVanilla extract (we use Nielsen-Massey)Vanilla extract
35gDark chocolate 65% Madagascan
50gUnrefined golden caster sugar (we use Billington's)Unrefined golden caster sugar
Chocolate shells either pre-made or bought online


STEP 1

In a large saucepan melt the butter, sea salt, light and dark muscovado sugars and bring to a gentle simmer.
STEP 2

Simmer for 5 minutes and then remove from the heat. Add the double cream and vanilla extract and mix well.
STEP 3

Add the chocolate and whist until smooth.
STEP 4

Allow to cool then fill your chocolate shells. Leave overnight to set.
STEP 5

Roll in tempered dark chocolate to seal your chocolate shells if needed and place in a tray of golden caster sugar to create a sugar decoration on top of each chocolate.



The science of sexiness: why some people are just more attractive

Aiden Turner starring in a BBC drama
With his dashing good looks and symmetrical features, Aiden Turner has set hearts afflutter in Poldark  CREDIT: BBC

Anew study suggests that long-distance runners are more attractive because they have greater levels of testosterone which makes them more manly and fertile.
But there are other biological and evolutionary triggers which are constantly drawing us to certain individuals, even if we don’t realise it is happening. Scientists in Geneva discovered that determining whether we are attracted to someone is one of the most complex tasks that the brain undertakes. Here are the scientific secrets of attraction:
Symmetry
Charles Darwin once wrote: "It is certainly not true that there is in the mind of man any universal standards of beauty with respect to the human body."
However recent research suggests that there are universal agreements about beauty which hold true across all cultures and even throughout the animal kingdom.
Probably the most important is facial symmetry. Having a face which is equal on both sides is a biological advert which tells prospective partners that good genes will be found in this body.
Lopsidedness is thought to reflect how development in the womb has been derailed by general poor health, bad DNA, alcohol or tobacco use.
Facial symmetry is also linked to agreeableness, extraversion and conscientiousness, so good looking people generally find it easier to make friends and hold down jobs.
It is why so many people are choosing plastic surgery to straighten noses, and even-up lopsided grins. However, biologically, they are cheating their partners, as they will still pass on their wonky genes no matter what they look like from the outside.
And the importance of symmetry does not stop at facial features.
Studies have also shown that women partnered to men with symmetrical bodies have the most orgasms, and those with symmetrical breasts are more fertile than those less evenly endowed.
Even female swallows prefer males with symmetrical tail feathers as they hunt for superior genetic quality and developmental stability.
David Beckham
Symmetrical faces like David Beckham are more attractive 
Finger length
While many women might be looking for the tell-tale signs of a wedding ring, research suggests men’s hands can reveal a whole lot more.
In recent years scientists have discovered that there is an intriguing link between finger length and the levels of testosterone that a man was exposed to while still in the womb.
That’s important because high levels of testosterone are linked to high sperm counts, increased fertility, good cardiovascular health and better genes. People with longer ring fingers are also likely to have symmetrical faces.
But before you start looking for men with extraordinarily long ring fingers, bear in mind that Oxford University discovered that they are likely to be more promiscuous. In contrast those whose fingers are a similar length are more likely to seek long-term relationships and stay faithful.
A hand
A longer ring finger indicates increases testosterone 
Blonde hair
This one stumped even Darwin, who tried to discover why gentlemen prefer blondes, and eventually gave up, after finding there was no overall preference for the fairer sex.
The blonde hair and blue eye combination found in Caucasians is thought to have evolved among northern European tribes around 11,000 years ago.
For tribes who were venturing ever further north with the retreating ice sheets, being blonde would have bestowed an evolutionary advantage. The loss of pigmentation in the skin allows deeper penetration of ultraviolet light needed to synthesise vitamins which were essential for good health. So blondes were more likely to be healthier and live longer.
Some archaeologists suggest that it was a time of great rivalry when men were often killed and women had to compete fiercely for partners. It is thought that Palaeolithic hunters chose blondes because they stood out from their rivals and were more likely to be healthy.
Many women who are blonde go darker as they age, so blonde hair is also viewed as an indicator of youth, and sexual vitality.
And, intriguingly, Caucasian blondes usually have slightly higher oestrogen levels than brunettes and are likely to exhibit finer infantile facial features such as a smaller nose, smaller jaw, pointed chin, narrow shoulders, smooth skin and less body hair.
However a recent study which attempted to determine the most beautiful woman in the world picked a brunette. And a 2011 study in the Scandinavian Journal of Psychology, found that brunettes are generally considered more attractive.
Computerized images of a woman and a man
A recent study found brown hair was the most attractive for men and women 
Body shape
Just as there is an ideal ratio for finger length, it seems that humans are programmed to quickly sum up the bodily measurements of a future lover.
Again these are based on genetic clues which we are unconsciously gleaning from bone ratios.
Men prefer a waist-to-hips ratio of 7:10. Hip width and breast size are important factors in fertility, child birth, and rearing, so there's definitely an evolutionary connection there.
A BMI (Body Mass Index) of 20.85 has been determined as the most attractive weight for a woman. Scarlett Johansson has previously been voted as having the most attractive female figure.
Women are unconsciously looking for a man who has a waist-to-hip ratio of 9:10 and are attracted to a partner with a big jaw, a broad chin, an imposing brow. The angle between their eyes and mouth, cheekbone prominence, and facial length all play a role as well as does facial hair. Most women prefer heavy stubble to either a beard of clean shaven. However men with full beards are viewed as better fathers.
The perfect man should also have body fat of around 12 per cent which is an important indicator of how well the immune system works.
And the limbal ring -- the area where the iris meets the white of the eye -- is thought to signal youth and health. In a 2011 study, men and women with a dark limbal ring were perceived as more attractive.
Scarlett Johansson
Scarlett Johansson has previously been voted as having the most attractive female figure.
Smell
Scientists are divided about whether humans actually emit pheromones – the chemical signals secreted by animals to help find a mate – but we certainly use smell to detect how genetically compatible a partner might be.
Studies have found that we can literally sniff out our immune system match, the person whose genes complement ours, which will give us healthier babies.
In fact, the most compatible partner genetically would be the one who is the least like you. In terms of evolutionary biology it is easy to see the benefit of having one partner who is less susceptible to getting colds or flu while another has greater immunity to measles, for example.
When sniffing t-shirts saturated with men's sweat, women preferred the smells of men with high levels of testosterone, particularly when they were at peak fertility.
However research by Newcastle University has suggested that the Pill could stop women picking up these important genetic clues because it alters hormones which make the body think it is pregnant. While that stops women getting pregnant it also means they would rather be surrounded by close family members, and so are more attracted to people who are genetically similar. And for choosing a partner, that is dreadful.
A man smelling white cloth
Pheremone dating now exists to help people find their genetic match
Fitting in
Although it might seem like a good idea to stand out from the crowd when playing the mating game, new research suggests it actually pays to look average.
People with "mathematically average" features advertise a more diverse set of genes and better reproductive health, evolutionary biologists say.
"Basically what our brain does is we go around in our environment, picking up people’s faces and making the average out of these faces we see on a daily basis," Dr. Kang Lee, psychologist at the University of Toronto.
“And because of that, then, we actually have in our head... a representation of the average of the face. So there’s something we have genetically that’s driving us to prefer to look at something that’s average."
Ideally, you want the distance between your eyes and mouth to be about 36 percent of the length of your face.
And, the distance between your eyes should be 46 percent of your face's width.
Natalie Portman
Natalie Portman has mathematically average features 
The voice and mouth
Men prefer women with high, breathy voices as it signifies youth. Women’s voices tend to get lower as they age. A higher pitched voice is also thought to denote small body size.
Female listeners prefer a male voice that signals a large body size with low pitch.
Men are attracted to women who smile, but it's not true the other way around.
Research found that smiling females were rated as more attractive, whereas men showing happy emotions were rated as less attractive.
Angelina Jolie and Brad Pitt
Women should smile to look more attractive

http://www.telegraph.co.uk/science/2016/03/12/the-science-of-sexiness-why-some-people-are-just-more-attractive/

Monday's tremendous rare supermoon will be largest since 1948


Melissa Breyer (@MelissaBreyer)
Science / Natural Sciences
November 12, 2016

Supermoon
CC BY 2.0 Gk1089
November’s must-see majestic supermoon will be the closest full moon to date in the 21st century.
For those of us moon lovers (lunaphiles?) out there, few things compare to a good supermoon. And this month's supermoon is going to be not just a good supermoon, but a crazy all-out amazing one. Why all the superlatives? Because on the evening of November 14, the moon will be closer to Earth than it has in almost 7 decades – and it won't swing by this close again until November 2034.
Which means that the big glowing beauty will appear up to 14 percent bigger and 30 percent brighter than an average full moon.
Astronomy 101: The magic of the supermoon comes courtesy of her elliptical orbit, the perigee side is about 48,280 km (30,000 miles) closer to Earth than the other side, known as the apogee. And when our big three line up – the Sun, the Moon, and Earth – as the Moon orbits Earth, it's called syzygy. (Which, if played strategically, could land you 93 points on the Scrabble board!)
When syzygy coincides with the perigee side of the Moon facing us, and the Moon happens to be on the opposite side of Earth from the Sun, we get what's called a perigee-syzygy, explains Bec Crew.
All of this conspires to offer a much bigger-seeming and brighter moon to grace the sky (and why it is more officially called a perigee moon).
While we're on a nice streak of supermoons – there was one last month and we'll have another one in December, this month's will be extra spectacular because it becomes full within two hours of perigee – and thus will appear as the superest in decades.
"The full moon of November 14 is not only the closest full moon of 2016, but also the closest full moon to date in the 21st century," explains NASA. "The full moon won't come this close to Earth again until 25 November 2034."
If you're viewing the moon from a stark landscape – well, lucky you – but it will be hard to tell much of a dramatic difference if you're seeing it high up in the sky. But seeing it closer to the horizon with landmarks for scale, it can look absolutely huge. This is known as the the "moon illusion."
"When the moon is near the horizon, it can look unnaturally large when viewed through trees, buildings, or other foreground objects," says NASA. "The effect is an optical illusion, but that fact doesn't take away from the experience."
In fact, consider it one of Mother Nature's best sleight of hand tricks and know that it really is magic. Of sorts.

Albrecht Dürer’s The Rhinoceros: the most influential animal picture ever?

Created in 1515 Dürer’s woodcut shaped public perceptions of the creature for more than two centuries. It’s a pre-eminent example of art besting reality

Albrecht Durer’s The Rhinoceros.

 Albrecht Durer’s The Rhinoceros. Photograph: William Kentridge

Monster hit

Albrecht Dürer had a showman’s instincts for killer subject matter. When history’s greatest print-maker decided to create an image of the rhinoceros that had visited Lisbon in 1515, it became one of the most influential animal pictures ever.

Prints charming

Perhaps anticipating high demand, Dürer rendered the animal not as an engraving, but a cheaper woodcut, which meant it could be quickly and easily reproduced.

Animal magic

Are those shoulders and flanks or plates of armour? Dürer had never seen his battleship of an animal in the flesh. His woodcut is derived from a written description and sketch by an unknown artist. It combines his passion for science with his gift for the awesome and fantastic.

Reality check

It’s a pre-eminent example of art besting reality. In Europe, Dürer’s rhino was taken to be the real deal well into the 18th century, when actual rhinos toured the continent and dispelled the illusion. Prior to that it inspired work as diverse as illustrations in naturalist books, the Duke of Florence’s emblem, and a relief sculpture on the doors of Pisa cathedral.