Tuesday, 27 November 2012

A Lesson In Love and Loss

November 27, 2012
By
Some sleepless nights, when I’m lying in bed, listening to my husband’s steady breathing, instead of feeling comforted and secure like I normally do, I am seized with fear.  For one heart-stopping moment, I imagine life without him and a future that seems unbearably empty.
I don’t anticipate my dear husband dying anytime soon, nor is it certain I’ll outlive him.  But sadly, as we move into middle age and beyond, losing our life partner to illness or disease becomes an increasing possibility.  And if you’re like me, you wonder, how could I possibly survive such a loss?
My own father wasn’t the best model.   When my mom died in 1993, his grief was so powerful and overwhelming, that he immediately tried to distance himself from his feelings. The day after her memorial service, he actually said to us, his children, “We’re allowed to be sad today, but tomorrow, we’re done crying.”
My dad was also in a hurry to dispose of anything that reminded him of my mom, ordering my sister and me to go through her closet and throw out “everything.”  I still remember that awful day, the two of us weeping, raw with grief, as we bagged up the remnants of her life–her evening dresses, flannel nightgowns, golf shoes and costume jewelry.
In truth, my dad never moved on. In the years that followed, he jumped from one bad relationship to the next, trying, but never able to replace my mom and fill the hole in his heart.
None of us can predict how we’d react in the same situation.  But recently, I came across what appears to be a healthier approach to love and loss.
I went to visit “Don,” a family friend whose beloved wife of 61 years died nearly a year ago. I planned to take him to lunch to cheer him up.
But before we could leave the house, Don walked me to his wife’s closet, to see if I wanted any of her clothes since she was about my size and build. Remembering the experience of going through my mom’s things, I followed him with a heavy heart.
What I saw made me terribly sad, at first.  His wife’s well-tailored clothes were lined up neatly, each item cleaned, pressed, and ready to wear. They were perfectly preserved, just like the rest of the house–not a picture frame or piece of furniture had been moved; even their 1960s pink bathroom still smelled feminine and flowery.
I fixated on Don’s loss and a love that seemed frozen in time. But then I realized my focus was all wrong.   In giving his wife’s precious things to me, he was giving himself permission to move on.  Unlike my dad, Don grappled with his grief, faced his fears, and sat with his memories until he was finally ready to let them go.
When we left the house, his wife’s clothes piled in my arms, it was as if a huge burden had been lifted, and he walked with a lighter step.
I learned from Don that if we’re willing to embrace both our love and losses, we can survive anything–even the death of those closest to our heart.  In fact, to know that we loved and were loved is precisely what allows us to move on, give to others and even love again.   At least that’s what I’m banking on.
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A Childless Reality

November 27, 2012
By
Baby Boomer Articles - A Childless RealityI am a woman who focuses on what I have rather than what I do not have. Yet, there are moments, utterly private “what if” moments, that I have shared only with my husband.
We married late in life. Our blessing of meeting one another was like finding a needle in a haystack. This is my first marriage. I was 42 years old when I walked down the aisle. The next day I turned 43. The miracle of becoming us is what we celebrated. Our gratitude for finding one another made us giddy. Marriage had never been a priority in my life until I met and fell in love with Richard who became not only my husband, but also my best friend.
My marriage and my careers in television, education and writing were my focus along with travel. Our life has been exciting, fulfilling and joyous.  We have pursued our individual dreams and those dreams we have built together.
One night Richard and I began a discussion on what it would have been like to have had a child together.
“I would have wanted a son who looks just like you,” I responded.
I have three sisters and had always wanted a brother. So, wanting a son was a natural response.  I love buying men’s clothing for my husband. I enjoy the styles and combinations. The thought of dressing a little boy in overalls and suits and ties makes me smile. And if he was built like my husband, he would in all probability wear childhood husky sizes which means there would be a delicious amount of boy to hug.
“What would we name him?” Richard asked me, smiling.
We sat for a long time, thinking in silence.
“How about Reid Gregory?” I asked.
“After my father Rubin and your father Gregory. We would call him RG.”
This pleased Richard. He immediately went into a scenario of what it would sound like calling RG in for dinner. The sound of those precious initials was a tribute to both our fathers.
Our discussions continued every now and then referring to RG, the son we might have had. Our talks were not morose. They were discussions about one part of our life we would not have, but we were realistic, always putting it into a context of what we did have and our gratitude for our blessings which were abundant.
Sometimes we would talk about the world the children of today face and we both would acknowledge it was possible that not bringing a child into such chaos might have in some ways been a good thing. On the other hand, would RG have been someone who would have helped lessen this world’s despair? Being a combination of the two of us, I would have hoped so.
As a woman, I would have enjoyed the challenge of raising a sensitive and responsible male. His father would have been an ideal model for him. I would have tried to teach him about self-esteem and would have used all my abilities to raise a man who respected himself and others. I would have enjoyed encouraging RG to learn what it means to be friends with women and to love well.
Recently, Richard and I purchased a statue for my sister and brother-in-law’s garden. It is a life-size boy in sneakers, sitting holding a bottle filled with lit fireflies.  The “boy” sat in our apartment for a couple of days until the anniversary party when we would give our gift.
As I entered our living room where “the boy” was placed and Richard was reading the paper, I heard myself call out “How are my boys doing?”
That is a question I never had the opportunity to ask in my life. It would have been an experience I would have loved to have had.  Instead, my focus has remained on the students I have taught and hopefully have inspired.  I taught my Communication course as “Life 101″ and tried to teach my students self-esteem and how to reach for their potential.  While some people cherish their roses and tulips, I have my prize-winning garden of students, many of whom have stayed in touch.  Each is unique and beautiful. I was their professor, not their parent, but the hundreds of students I’ve had the privilege of teaching will always belong to me, and I to them.
I never had the opportunity to give birth and to teach RG how to live, but I am a woman who has focused on what I can do with what I have. In profound ways, we are all parents to the world in which we live.
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The Next Great Diet

November 27, 2012
By

The Next Great Diet - Wheat Belly - Ronna BenjaminDesserts do not get thrown out in my house.  They get inhaled. I had a little love fest with the Barefoot Contessa’s chocolate brownie pie this year, and damn, Ina, that is some good stuff.    I was actually happy when the rest of the Thanksgiving food started to go bad.  A turkey leg, no longer crispy from the deep fryer, was finally scraped into the trash.  Most of the Jello mold–all twelve colorful layers of it this year–slipped easily down the disposal. The remaining cornbread stuffing was sent packing next, followed by the congealed gravy, some wilted salad, and a few maple-syrupy Brussels sprouts.
Now, the refrigerator is empty again, save for a few yogurts, a plastic container of homemade cranberry sauce (it lasts forever), a package of arugula, a few lemons and limes and a half-dozen cans of Diet Coke.  The kids are gone, and I am feeling the full weight of the holiday.
I am ready for my post-Thanksgiving diet.
But what’s a girl to do? From Atkins to the Zone, with a dose of Weight Watchers in between, it seems like I have tried every diet at least once. I can tell you one thing, though:  I won’t be doing the Wheat Belly Diet to get rid of the post turkey flab. Been there, failed that.
Some might say my failure was a result of my not reading “Wheat Belly” by Dr. William Davis–but I can’t help that–I have a policy:  I do not read self-help books any more.  I found that most of them could be boiled down to seven or eight sentences, and the repetition made me nuts. In any case, I jumped on the Wheat Belly bandwagon without the benefit of “the bible,” and I fell right off.
It was when the leaves were just beginning to fall from the trees.   My friend called while I was having breakfast.   “I’m starting the Wheat Belly diet today,” she told me.   That is what she said, but what I heard was:  “I’m starting the Wheat Berry diet today.”  The cell phone coverage in my kitchen leaves something to be desired and I think my hearing may be going.  Besides, the reference to Wheat Berries made sense, because I had read that Wheat Berries, while tasteless, were quite healthy. “How do you incorporate the Wheat Berries?” I asked.
My friend gave me a virtual dope slap over the phone. “Not the Wheat Berry Diet, you idiot, the Wheat Belly Diet. It’s the gluten-free thing that everyone is doing.”   I silently digressed and wondered whether there was any wheat in a Wheat Berry–after all, there’s no straw in strawberry, is there?  But I had already made up my mind–I was going to do the Wheat Belly Diet with her.  I am so up for trying anything when it comes to losing a few pounds. “I’m with you.  I’ve already started,” I told her as I swallowed the last bite of my whole wheat toast.
Then, having successfully avoided gluten for a little more than 48 hours, after only one dirty martini at a Girl’s Night Out (I have since learned that even the vodka was a no-no), I simply forgot that I was on Wheat Belly, and as a result, I attacked the bread basket.  To add insult to injury, while I was finishing the last crumbs of my focaccia, one of the girls whipped out her little baggie of gluten-free crackers from her purse.  That really hurt.
But I got back with the program, and I tried to be good.  Really, I did.  The next evening, my dinner consisted of red wine, spicy salami with mustard, a hunk of Gruyere, and a big bowl of frozen yogurt topped with a generous portion of naturally gluten-free hot fudge.   I gained two pounds and quit the diet “cold turkey.”
So what’s next?  South Beach? Mediterranean?  Paleo?
But wait!  I don’t need to research the next great diet… I think I may have invented the next great diet!    Let me be the first to introduce you to the “Wheat Berry” Diet.  Wheat Berries are loaded with fiber, protein and iron.  The sprouts are loaded with vitamin E and magnesium.  They are easy to prepare.  Wheat Berries have a great, chewy consistency and a nutty, earthy flavor.  They are only  300 calories a cup when cooked, and a very satisfying grain.  One might have them for dinner with vegetables.  One might put them in soup for lunch.  One might serve them for breakfast with almond milk, sprinkled with a bit of Stevia and cinnamon.
I may not read self-help books, but I can certainly write one.  All I need is to figure out how to make those eight Wheat Berry sentences into an eleven-chapter diet book. Stay tuned.  The new “Wheat Berry Diet” might soon be in a bookstore near you. But please pronounce it carefully when you tell your friends.  I don’t want any mix-ups.


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Nature Porn: Lose Yourself in 27 Breathtaking Photos.

         
 
 


On this chilly evening sitting by the fire—disinterested in the football game—I got lost in nature photos on Pinterest.

I’ll let the best of those I found—including two images of naked trees—speak for themselves. (When you’re done viewing, I invite you to check out my post, 13 Quotes to Inspire Our Connection to Nature.)
Source: flickr.com via Lynn on Pinterest
Source: tumblr.com via Lynn on Pinterest
Source: marcadamus.com via Lynn on Pinterest
Source: uberhumor.com via Lynn on Pinterest

Saturday, 24 November 2012

Puppy Love: One Direction in Wonderland Magazine

November 20, 2012 | By Sara | Reply

This is quite obviously the work of a genius. I am referring to the latest issue of Wonderland Magazine featuring everyone’s inappropriately young boy band crush, One Direction………..with a bunch of cute puppies. In the ‘Obsessed’ issue, the boys open up about their (slightly loopy and often scary) fans and life as the biggest boy band in the world.
Hi Zayn!!
It won’t bite you Liam
They use the same conditioner




240. Wonky Summer Pasta (Jamie's Meals In Minutes, page 46)


This was summer in a bowl, for sure. Lots of yellows and greens. I purchased a nice, living basil plant and used about half of it. A quarter was pounded to a paste in the pestle & mortar, and another quarter was chopped roughly (with a few small leaves reserved for garnish). For the sauce, you combine egg yolks, olive oil, some freshly grated parmesan cheese (done with my new food processor's parmesan/ice grating disc attachment), salt, pepper, lemon zest & lemon juice. To this you add your pounded and chopped basil.




The pasta is cut into strips from a fresh package of lasagne sheets, and boiled very quickly for a minute and half. The trick is to combine it with the sauce, a bit of the cooking water, and eat it immediately. As Jamie would say, otherwise it gets a bit "claggy". If this happens, add more of the cooking water to thin it out a bit. I made enough for 2 portions, so I will find out how well this translates to left overs today for lunch. Fresh, it was delicious.


241. Herby Salad (Jamie's Meals In Minutes, page 46)


This recipe calls for pancetta. However, I am trying very hard to stay away from red meat, so instead I substituted some turkey bacon. I browned it in a pan with a little olive oil and a crushed garlic clove. I added some fennel seeds towards the end, for flavour. For my greens, I used a bag of baby arugula, but Jamie says you can also use watercress (or a combination of the two). To this, I added some halved grapes (which are actually on sale for $1/lb this week at No Frills!) Also, he suggests adding a small bunch of mint and a small bunch of tarragon. I pulled what little mint I could find off my anemic mint plant in the kitchen. I really enjoy tarragon, so I splurged on a small bunch and added some to the salad.




The dressing is a combination of balsamic vinegar, olive oil, lemon juice, salt and pepper. I did this in a jam jar so I would be able to keep it in the fridge for the rest of the week. I am really trying to eat at least one salad a day so this will be helpful. So, you combine your greens & grapes with your crumbled (or in my case, sliced) bacon/pancetta, sprinkle over the fennel seeds, and dress at the last minute. I thought this salad was really good. I look forward to my left overs!


242. Limoncello Kinda Trifle (Jamie's Meals In Minutes, page 42)


This dessert actually belongs to the Trapani Style Rigatoni meal, but I swapped it out since I had more of the ingredients for it than I did for the Pear Drop Tartlets that I was supposed to make. This one calls for oranges, Limoncello, lemon, marscapone cheese, and raspberries (or other seasonal fruit). However, I didn't have Limoncello (since I don't drink) or marscapone cheese (since I priced it at $6.99 for a container, which I thought was ridiculous). I did, however, have some 35% whipping cream in the fridge that needed to be used up.


The first step is to combine your juice and/or alchohol with some lady finger cookies. I used a combination of the juice from a few clementines and the juice from a lemon. I placed this, and the cookies, in the bottom of a baking dish. Then I whipped my cream, added confectioner's sugar, vanilla, lemon zest and juice, and spread this over the cookies. I topped it with fresh blueberries and then grated over some dark chocolate. It seemed a rather odd combination to me, but I went with it.




Yum! Really, really tasty and very quick to make. I will make this one again in a pinch, for sure.


The cookies dissolve into a delicious, orangey base, and the dessert is actually quite light and refreshing. And hey, what a way to use up fruit! :)



How Bull Terriers were made


How Bull Terriers were made...
 
When God made the animals 2 by 2, he had parts left over and thought what can I do.

The ears of a lamb, the nose of a rat, adding the eyes of a pig he said "now look at that". Seeing the silhouette of an advark, god laughed with glee "he is the funniest thing I ever did see!"

Placing together, on the chest of a bull, he added "spice essence of mule". Inserting the heart of a lion- the front now intact. He joined it together with rhino in back.

The small critter grinned, with a hyena smile. And God patted its head thought for a while. He sat back and smiled to the heavens above "I have created a face only a mother could love"