Sunday, 29 June 2014

VEGAN GLUTEN-FREE CHICKPEA WALDORF SALAD

THIS RECIPE IS :

INGREDIENTS

  • 2 cups Red Delicious apples, chopped
  • 2 cups Bartlett pear, chopped
  • 1 cup canned chickpeas, rinsed and drained
  • ½ cup celery, chopped
  • ½ cup chopped walnuts
  • ½ cup red grapes, halved
  • ⅓ cup unsweetened dried cranberries
  • ½ cup vegan mayonnaise
  • ¼ tsp. dijon mustard
  • 1 tbsp. dried tarragon leaves
  • 2 tbsp. tarragon wine vinegar
  • Sea Salt (optional)
  • Freshly ground black pepper
  • ground nutmeg (optional)

PREPARATION

  1. Combine apples, pears, celery, walnuts, cranberries and grapes in a large serving bowl, set aside.
  2. Combine mayonnaise, tarragon wine vinegar, dijon mustard, and tarragon leaves in a medium bowl; mix well. Toss with apple mixture and season with sea salt(optional) and freshly ground black pepper to taste. Chill before serving. Sprinkle with ground nutmeg (optional) right before serving for a fall twist. Serve on top of fresh salad greens or on rolls. Store in an air-tight container in the refrigerator for up to three days.



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