Monday, 12 August 2019

Apple palm pies By Nadiya Hussain

Apple palm pies
These are so easy and quick, because there is no peeling of apples, no coring or chopping, so you can have your pie and eat it too. The filling is a mixture of apple sauce mixed with spices, dried fruit and nuts, then wrapped in filo. 

Ingredients

Method

  1. Put the apple sauce, mixed spice, nuts and raisins into a bowl, stir well and set aside.
  2. Preheat the oven to 200C/180C Fan/Gas 6. Have a 12-hole muffin tray at the ready and spray the inside of each hole liberally with oil.
  3. Unroll the filo pastry onto a work surface. Using kitchen scissors, cut out all the pastry in one go to make eight equal squares per sheet, totalling 48 squares. Keep the squares you’re not working with under a tea towel to prevent them drying out.
  4. Take one square of filo and spray it with oil, lay another square on top, spray again, then lay another on top and spray again. You should have three squares oiled together. It doesn’t matter if the squares are a bit off-centre.
  5. Place inside the oiled cavity of the muffin tray, press down, and repeat this process until you have filled all 12 holes in the muffin tray.
  6. Fill each hole with an equal amount of the apple filling.
  7. Take another square of filo and spray well, then fold in half and in half again to create a small square. Place the small square on top of the apple mixture and fold the pointy edges inwards. If any areas feel dry, spray with oil. Repeat for all 12, then sprinkle with sugar and bake for 14–16 minutes.
  8. Leave to cool in the tin for 10 minutes.
  9. These are best eaten warm, with ice cream or custard.

Pancreatitis in dogs: What is pancreatitis and what dog food should you be feeding?

Broadcaster, nutrition and behaviour expert, Anna Webb, talks to Poppy’s Picnic about pancreatitis in dogs. Discover what pancreatitis is and what dog food you should be feeding your dog to help prevent and manage the condition.


The pancreas is a vital organ that plays a key role in a dogs’ health, producing key digestive enzymes: amylase, lipase and protease, which aid digestion and absorption of nutrients. The pancreas also produces the vital hormone insulin that’s responsible for regulating blood sugar levels. There is no procedure or specific medication to cure pancreatitis, so treatment is supportive including pain management, intravenous fluids and electrolyte imbalances. With this in mind, it’s important that dog owners do all they can to protect its function. 

How can I protect my dog against pancreatitis? 
Hippocrates stated in 600BC: “Let medicine be thy food, and food be thy medicine”. As primary carnivores, dogs are biologically and physiologically designed to eat meat.

Dogs with a healthy pancreas are predisposed to efficiently digest animal fats and proteins thanks to the natural production of the enzymes lipase (fats) and protease (proteins). 

Unlike humans, dogs do not digest carbohydrates efficiently. Humans begin digesting starch in their mouths with the starch enzyme amylase produced in our saliva. By contrast dogs only secrete a comparatively tiny amount in their pancreas, meaning a heavy grain / carb diet is not species appropriate and impact negatively on your dog’s health.

Processed dry and canned foods become sterile from intense heat-based manufacturing techniques, especially from screw extrusion, which is the manufacturing technique to make kibble. Devoid and depleted of any natural enzymes for the pancreas to absorb naturally, its ability to produce amylase, lipase and protease, vital for nutrient absorption and digestion is compromised. 

I choose to feed my dogs as nature intended on raw, complete and balanced meals from Poppy’s Picnic. For me, it’s peace of mind as I believe prevention is better than cure! The College of Integrated Veterinary Therapies, where I studied, actively recommends a species appropriate diet to prevent disease and optimise health. Dogs are primary carnivores. No one would dream of feeding their herbivore rabbit a steak! 

What are the symptoms of pancreatitis in dogs? 
Pancreatitis develops when the pancreas becomes inflamed, compromising its natural functions. Apart from causing behavioural issues from sugar highs and lows, it’s no surprise that diabetes is often triggered by poor pancreatic function.

As the symptoms of pancreatitis are common to many conditions, it can be difficult to diagnose, but a relatively new cPL blood test for canine-specific immunoreactivity now offers results quickly and effectively in-practice.

The effects of a severely damaged pancreas, known as SIRS (systematic inflammatory response syndrome), can be life threatening from a fever to a rapid heart rate, a drop in blood pressure and at worst, organ failure. 

As the pancreas produces key digestive enzymes, many of the symptoms of pancreatitis are inextricably related like anorexia, vomiting, dehydration, bloating, and abdominal pain.

These debilitating symptoms can be acute, which means dogs suffer extreme flare-ups, enormous pain and it can be life threatening. Or the disease can be chronic which is long-term but with milder symptoms. 

Is pancreatitis a common condition in dogs?
It’s interesting that although some breeds are more congenitally prone to pancreatitis like Miniature Schnauzers, Cocker Spaniels and some Terriers, diagnosed cases of Pancreatitis are rising no matter the breed.

This could be a reflection of more available and accurate tests, or it could suggest that some modern environmental factors like lifestyle, over medication and diet could be contributing factors.

With the majority of Britain’s dogs eating a highly processed kibble diet, which comprises between 30%-60% grains, could this be negatively impacting on dogs’ health? 

Is it a coincidence that the obesity epidemic in dogs is soaring? The PDSA claims that one in two dogs in Britain are now obese. We know that obesity related diseases include arthritis, heart disease and diabetes.

What food should I be feeding if my dog has pancreatitis? 

Avoid poor quality ‘human’ cooked fats like greasy sausages, bacon, ‘roast dinners’ as these can trigger an acute pancreatic reaction, as can any scavenging in the park or raiding the bin.

To help a dog thrive and for all its organs to function as nature intended, I recommend feeding a raw biologically approved diet like Poppy’s Picnic. If you are what you eat, feeding a diet that’s natural for a dog to eat will promote optimum health and over time, can reverse disease by nourishing at a cellular level.

Feed your dog well by opting for Poppy’s Picnic’s lower fat varieties like ENHANCED Chicken Mince, COMPLETE Chicken and Tripe Mince orCOMPLETE Chicken Meatballs. These will reduce your dog’s fat intake and nourish them with protein while cutting out the carbs. 

Shop Poppy’s Picnic raw dog food here: https://poppyspicnic.co.uk/collections/raw-dog-food

Anna Webb – Broadcaster, Author, has studied natural nutrition and therapies with the College of Integrated Veterinary Therapies (CIVT). She lives in London and is owned by Prudence a Miniature Bull Terrier and Mr Binks, a re-homed English Toy Terrier.  www.annawebb.co.uk


Sunday, 11 August 2019

Pan-global: Yotam Ottolenghi’s pancake recipes

Yotam Ottolenghi’s coconut and turmeric omelettes.

 Yotam Ottolenghi’s coconut and turmeric omelettes. Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay.

Coconut and turmeric omelettes 


These are much thinner than your average omelette – more like crepes, in fact, but without the flour. They are meant to be eaten like bánh xèo (Vietnamese pancakes), stuffing the herb salad into the omelettes and dipping the whole thing into the sauce, but you can also simply make the omelettes without the sauce and salad and serve with a squeeze of lime.

Prep 30 min
Cook 35 min
Makes 8

For the omelettes
90ml sunflower oil
3 garlic cloves, peeled and crushed
2 green chillies, finely chopped (deseeded if you don’t like heat)
3 banana shallots, peeled and finely chopped (180g)
5g ginger, peeled and finely chopped
Salt
¾ tsp ground turmeric

1 lime, grated to get 1 tsp zest, then cut into wedges to serve
6 eggs
1 x 400ml tin coconut milk (70% solids)
For the dipping sauce
1-2 pink grapefruits, juiced to get 80ml, plus 40g pulp 
2 tbsp rice vinegar 
1½ tbsp mirin 
1 tbsp lime juice
2 red chillies, finely chopped (deseeded if you don’t like heat)
For the salad
3 spring onions, finely sliced into 5cm strips
10g mint leaves
10g coriander, picked leaves with some stem attached
70g beansprouts
60g breakfast radishes, finely sliced 
Heat two tablespoons of oil in a large, nonstick frying pan for which you have a lid, on a medium-high heat. Add the garlic, chillies, shallots, ginger and half a teaspoon of salt, and fry for eight to 10 minutes, stirring often, until soft and golden. Leave to cool for a few minutes.
In a large bowl, whisk the turmeric, lime zest, eggs, coconut milk and half a teaspoon of salt until smooth and combined. Stir this through the cooled shallot mixture, then transfer to a measuring jug.
Mix together all the ingredients for the sauce, including the pulp, with an eighth of a teaspoon of salt, then toss all the salad ingredients together.
Wipe the pan clean and return it to a high heat. Once very hot, add one and a half teaspoons of oil. Pour in about 100g of batter and swirl to coat most of the pan. Fry for a minute and a half, until the bottom is golden brown, then cover with the lid and continue to cook for another 20-30 seconds, or until the top is set. Transfer to a tray lined with baking paper and keep warm. Continue with the remaining oil and batter in the same way until you have eight omelettes.
Carefully arrange the omelettes on a large platter, browned side up – they may fold naturally. Serve hot with the salad, dipping sauce and lime wedges alongside.

Saturday, 10 August 2019

SLOW COOKER HAWAIIAN PINEAPPLE CHICKEN

Slow Cooker Hawaiian Pineapple Chicken with crispy chicken thighs, fresh pineapple chunks, onions and bell pepper takes 15 minutes of prep and makes the perfect meal to come home to after a long workday!


SLOW COOKER HAWAIIAN PINEAPPLE CHICKEN

4.91 from 22 votes
  • Yield: 4 servings
  • Course: Main
  • Cuisine: American
  • Author: Sabrina Snyder
Slow Cooker Hawaiian Pineapple Chicken with crispy chicken thighs, fresh pineapple chunks, onions and bell pepper takes 15 minutes of prep and makes the perfect meal to come home to after a long workday!

INGREDIENTS

  • 4 Foster Farms Simply Raised Chicken Thighs (bone-in and skin on)
  • 2 cups pineapple cut into 1" chunks
  • 1 yellow onion , cut into 1" chunks
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 1/2 cup dark brown sugar
  • 1 tablespoon grated ginger
  • 2 garlic cloves , minced
  • 2 teaspoons sesame seeds , optional
  • 1 tablespoon cornstarch
  • 1 red bell pepper , cut into 1" chunks
  • parsley, for garnish
Instructions
Note: click on times in the instructions to start a kitchen timer while cooking.
  1. Using a skillet or the cast aluminum slow cooker insert, brown your Foster Farms Simply Raised Chicken Thighs on both sides for 3-5 minutes over high heat then remove them from the slow cooker.
  2. Add the pineapple and onion to the bottom of the slow cooker.
  3. Mix the honey, soy sauce, brown sugar, grated ginger and garlic into the slow cooker.
  4. Carefully add the Foster Farms Simply Raised Chicken Thighs back into the slow cooker.
  5. Cook on low for 5 hours or on high for 3 hours
  6. Add the cornstarch to a tablespoon of water, mix, and add to the slow cooker with the bell peppers and let it cook an additional 30 minutes while you cook some rice to accompany your meal.
  7. Serve with parsley for a garnish if desired.


Most Expensive Sales from April to June 2019

There are some familiar faces on our quarterly list of expensive sales. Books featuring James Bond, Atticus Finch and Sherlock Holmes all sold for impressive prices during April, May and June. You can also find space travel, fiction from the American South and a book so large it has a stand.


Casino Royale by Ian Fleming, £15,580
An unmarked 1953 Jonathan Cape first edition of Fleming's first 007 outing. James Bond takes on Le Chiffre, a member of the Russian secret service, at a French casino. Eleven novels and two short story collections followed. The most expensive Casino Royale to ever sell on AbeBooks was a signed first edition that went for $46,463.

To Kill a Mockingbird by Harper Lee, £13,500
A signed 1960 first edition of Harper's remarkable debut novel. The most expensive copy of this book to sell on AbeBooks went for $25,000 in 2011.

Encyclopédie, ou dictionnaire raisonné des sciences, des arts et des métiers, by Denis Diderot & Jean le Rond d'Alembert, £13,410
The title roughly translates as Encyclopedia, or a Systematic Dictionary of the Sciences, Arts, and Crafts but the book is usually just known as Encyclopédie. Published between 1751 and 1772 in 17 volumes, it had a huge influence on Europe.

Sanctuary, by William Faulkner, £9,940
A 1931 first edition with a laid-in author signature. This was Faulkner's breakthrough novel. The plot concerns the rape and abduction of a Mississippi college girl, Temple Drake, during Prohibition.

We Seven, by the Astronauts Themselves, £9,540
A 1962 first edition of this first-hand account of the birth of America's manned space program. Signed by each of the Mercury Seven astronauts on the front free endpaper. They were Scott Carpenter, Gordon Cooper, John Glenn, Gus Grissom, Wally Schirra, Alan Shepard, and Deke Slayton. Each member of Project Mercury contributed at least three essays to the book.

Canto General, by Pablo Neruda, £7,310
A 1950 limited first edition of the Nobel Prize-winning author's masterpiece. Signed by Neruda, and illustrators Diego Rivera and David A. Siqueiros. Canto General (General Song) consists of 15 sections, 231 poems, and more than 15,000 lines.

The Hound of the Baskervilles, by Arthur Conan Doyle, £7,150
A 1902 George Newnes first edition with a laid-in letter signed by the author, where Conan Doyle addresses a newspaper editor about writing an article. Bound in red cloth.

The Wood Beyond the World, by William Morris, £7,150
Printed by Morris' Kelmscott Press in 1894, this is one of just 350 copies famous for their wood engravings. The Wood Beyond the World is a fantasy novel.

Published in two volumes in Madrid in 1622, this is a book about the birthlines of Spain's royalty and aristocracy.

Sumo, by Helmut Newton, £6,780
The huge 1999 Taschen art edition of Newton's fashion photography book that comes complete with its own stand. Aptly named.

The Holy Bible, translated by Julia E. Smith, £6,750
This 1876 edition published by the American Publishing Company is notable because it was the first translation by a woman. It took Julia Smith, a student of Latin, Greek and Hebrew, around seven years to complete the translation, which she published at her own expense. Smith (1792-1886) was a noted Connecticut suffragist. A scarce book.

A complete run of this influential art and culture magazine. It started as a publication designed to highlight the cultural and recreational aspect of Aspen, Colorado. However, issue three was designed by Andy Warhol and David Dalton to resemble a box of Fab laundry detergent. From this point on, the publication became an experimental artists' magazine and included flexi discs, pamphlets, and super eight films among other items.

An 1846 first edition. This book announced the discovery of Neptune when Adams was just 24. Adams began his investigation of Uranus in 1843, and in 1845 sent his calculations and observations to the Astronomer Royal, George Biddell Airey, who failed to recognize the importance of the paper. In 1846, Urbain Jean Joseph Le Verrier published his own research and reached the same conclusion, leading to the immediate identification of Neptune by J.G. Galle. Only then was Adams' work published.

Works of Vigil, £6,490
A 1529 French edition with woodcuts from the first illustrated edition of Virgil's work. It contains 205 woodcuts by the Grüninger workshop, initially prepared for the Strassburg edition of 1502 edited by Sebastian Brant. Virgil was a Roman poet in the 1st century BC, most famous for writing the epic poem, the Aeneid.

L'Oaristys, by Theocrite, £6,470
An 1896 French edition of a Greek text. Theocrite was a 3rd century BC Greek poet and this work concerns conversations between lovers. This copy is notable for its illustrations by Georges Bellanger.

Sumo, by Helmut Newton, £6,070
Another copy of this whopper. With only a thousand first editions copies printed, this book regularly appears on the AbeBooks most expensive lists.

Mechanismus der menschlichen Sprache nebst Beschreibung seiner sprechenden Maschine, by Wolfgang von Kempelen, £5,960
The first book on speech synthesis - yes, this 1791 book led to Alexa and Siri. This is the first edition in German, issued simultaneously with the French edition. It contains 26 copperplate illustrations of von Kempelen's voice synthesizer, the forerunner of electronic computerized devices that synthesize speech.

Dracula, by Bram Stoker, £5,960
A first edition from 1897 of this horror masterpiece.

Collection of Books belonging to Carolyn D. Wright, £5,960
C. D. Wright wrote poetry for more than 40 years. The collection includes numerous first editions from modern era authors, including Carlos Fuentes, Mary Gaitskill, Michael Ondaatje, and Angela Carter.

A 1737 book printed in Dublin containing a folding map. Brickell accompanied Governor George Burrington to North Carolina in 1724, remaining in the region for six years and becoming one of the first doctors in North Carolina.

The Condition of the Working Class in England in 1844, by Frederick Engels & Florence Wischnewetzky, £5,960
Written during Engels' 1842-44 stay in Manchester and first published in German in 1845. This is the rare first British edition with a new introduction by Engels. Its release was timed to coincide with the 1888 British edition of the Communist Manifesto.

A printed manuscript with handwritten corrections. Obama was working on an editorial for the Chicago Tribune, which was published on May 21, 2007. This is more than a year before he became the Democratic candidate for US president. The article addresses the issues of lobbyists, special interest groups and campaign financing.