Tuesday, 28 January 2014

Toasty Oven Chickpeas

You can’t just eat one!! This delicious snack is highly addictive and packed with protein. And did we mention easy?! Great for on the go snacking!
1 15.5 oz. can of Chickpeas [garbanzo beans] (we use organic)
1 tsp. garlic powder
1 tsp. onion powder
olive oil, for coating chickpeas
salt/pepper to taste
hot sauce or other spices (curry) optional
Method of Prep:
Pre-heat oven to 400 degrees
Drain, rinse and pat dry the Chickpeas
In medium sized bowl, toss Chickpeas in olive oil
Add spices/ salt & pepper and coat Chickpeas thoroughly
Spread out on a parchment lined sheet pan
Place in the oven for 40-50 mins. stirring around the Chickpeas every so often to ensure proper browning.
Remove from oven and let cool entirely before eating.
We never need to store this tasty snack because they are all gone in a hurry. But if you do, an air-tight container with a little rice in the bottom will ensure they stay crispy and fresh!

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