Wednesday, 1 January 2014


An apple a day is as good as a statin for reducing heart attack risk

Grandmother was right: an apple a day keeps the doctor away. More especially, it’s a life-saver that reduces the risk of heart attack and stroke, and is as effective as taking a statin drug.

In fact, eating an apple a day should be compulsory for everyone over the age of 50, say researchers at Oxford University. They estimate it could save a similar number of lives each year.

Definately food for thought!!

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