Friday, 26 October 2018

Slow-cooked Irish stew



Ingredients
  • 1 tbsp sunflower oil
  • 200g smoked streaky bacon, preferably in one piece, skinned and cut into chunks
  • 900g cheap stewing lamb  like middle neck or scrag (ask at your butcher counter), cut into large chunks
  • small bunch thyme
  • onions , thickly sliced
  • carrots , cut into big chunks
  • 6 medium potatoes , cut into big chunks
  • 700ml lamb stock
  • 3 bay leaves
  • 85g pearl barley
  • 1 large leek , washed and cut into chunks
  • small knob of butter

Method

  1. Heat the slow cooker if necessary, then heat the oil in a frying pan. Sizzle the bacon until crisp, tip into the slow-cooker pot, then brown the chunks of lamb in the pan. Transfer to the slow-cooker pot along with the thyme, onions, carrots, potatoes, stock, bay leaves and enough water to cover the lamb. Cover and cook on Low for 7 hrs.
  2. Stir in the pearl barley and leek, and cook on High for 1 hr more until the pearl barley is tender.
  3. Stir in the butter, season and serve scooped straight from the dish.
  4. Slow-cooked Irish stew

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