Homemade Banana Pupcakes

INGREDIENTS

• 3/4 cup organic buckwheat flour
• 1/4 cup organic coconut flour
• 1 egg
• 1-2 ripe bananas
• 1 teaspoon baking powder
• 1 tablespoon Manuka Honey
• 1/4 cup organic coconut oil
• 1/2 cup water
• Cupcake or mini cupcake pan

DIRECTIONS

• Preheat oven to 150ºC
• Mash banana then add baking powder and honey and mix well. Set aside.
• In another bowl, mix flour with coconut oil, water and egg.
• Stir in banana mix to flour mix.
• Divide evenly into cupcake pan.
• If using regular cupcake pan, bake in oven for 20 – 25 minutes
• If using mini cupcake pan, bake in oven for 15 – 20 minutes

This homemade banana pupcake batter will make 6 – 10 regular size pupcakes or 24 mini pupcakes. You can switch the buckwheat flour and coconut flour for one cup of wholemeal flour if you can’t source them from your local health food store. Store in an airtight container in the fridge for up to one week or in the freezer for up to one month.

Now sit back and watch your pug devour these delicious homemade banana pupcakes. And they really are tasty. Good enough that you can share one with your pug, if they will let you.