62 Words to help us Sit with the Heavy Stuff. ~ Ryan K. Russell

Teach me how to sit with this
How to hold it, and rock it
Until it goes to sleep

Teach me how to love this hurt
Without it destroying me

Teach me to not push away love
And invite heartache

Teach me how to cry
How to smile only when it’s real
How to stop fear from turning me to a liar